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Yoga Poses to Help Relieve Back & Neck Pain || Yoga for Life || Mona Nahata

Are you dealing with back as well as neck pain, and also Did you know that certain yoga exercise positions can assist with these discomfort? If you have back and neck discomfort, technique these yoga exercise positions received this video by our Yoga expert Miss Mona Nahata, to obtain relief. Regular practice can reduce pain as well as provide all-natural stress alleviation.

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