Yoga For Neck Pain – Upper Back, Shoulders, & Neck Stretches For Pain & Tension


Yoga For Neck Pain – This 20 min beginners yoga exercise circulation was created to eliminate pain as well as tension in the neck, shoulder, as well as top back areas. Qualified Yoga Teacher Jen Hilman from Austin TX, leads this free novices level yoga video.

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Check out Jen’s series, below on YOGATX:.

Jen’s 7 Day Yoga Weight Loss Challenge.

Jen’s Yoga For Flexibility 5 Day Series.

Jen’s Yoga For Relaxation 5 Day Series.

As well as Jen’s playlist: https://www.youtube.com/watch?v=wCTWkrG1Jas&index=1&list=PLsB8Dk1Orvu1_yLE1IsHqtI8OzWYdHZzT.

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Find out more about Jen’s technique @: http://www.jenhilman.com/.

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