https://vimeo.com/ondemand/smartstretch
(Use Promo Code “Youtube” for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching
Increase the mobility of the cervical spine by using gravity to strengthen your position. The sequence we call “bed yoga” is a miracle for recovering your cervical curve and relieving TMJ involvement, headaches and associated pains in the neck!
You can download the Full Sequence:
YouTube: https://youtu.be/ikaH9NGV7SY
Vimeo: https://vimeo.com/ondemand/smartstretch
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