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The “2-Minute Functional Movement-Education Miracle” to Free Up Your Stiff Neck, with James Speer

Hey there to you! I am James Speer, Injury Rehab Therapist. You need to find this brief video clip practical if you’re currently experiencing neck concerns. My training in Movement Re-education as a fully-Certified Functional Movement Therapist has certified me considering that 1994 to be able to function with individuals experiencing orthopedic, musculo-skeletal, as well as neurological conditions.

A large portion of my exclusive technique entails people pertaining to see me for neck as well as back injuries, neck and back pain, or neck and back rigidity, that usually need a complete, personal, hands-on Functional Movement-Education session with me.

In the meantime, right here’s a wonderful Functional Movement-Education technique for you that you can utilize for on your own in order to give you relief from neck tightness. I call this the “‘ 2-Minute Functional Movement-Education Miracle’ to Free Up Your Stiff Neck”.

You can either stand or sit for this, nonetheless, you’re comfy. I am going to demonstrate this in standing. Please really feel complimentary to do this in addition to me.

If you’re already familiar with this video, you can bypass my intro, and, instead, skip ahead to 2:20 where I start to start to demonstrate this strategy.

I hope that you found this video clip practical. You might likewise have an interest in a specific, full Functional Movement-Education session with me where I deal with you privately, hands-on.

Please do not hesitate to call me for any questions you might have. Thank you extremely much.

All the very best to you in terrific health and wellness!


Guan Yin Acupuncture & Movement-Education
Dr. Lin Cheng Speer, LAc, OMD, PhD
James Speer, Injury Rehab Therapist
Practical Movement-Education Therapist
1003 Wilshire Blvd. Suites # 203, # 208.
Santa Monica, CA 90401.
tel. 310-395-1952.
” Health Is All that Matters!”.

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