Text Neck Pain Relief Stretches: http://www.AskDoctorJo.com Text Neck is essentially a discomfort in the neck! Physician Jo shows you some easy neck stretches, exercises as well as posture modifications you could do to assist alleviate the discomfort triggered by message neck. For an in-depth blog site message concerning Text Neck, see http://www.askdoctorjo.com/content/text-neck-pain-relief-stretches
Neck Pain Stretches & Exercises:
Neck Spasm Stretches:
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Doctor Jo is a certified Physical Therapist and Doctor of Physical Therapy.
Text Neck Pain Relief Stretches:.
DISCLAIMER: This video as well as any associated remarks are not clinical recommendations. Contact your personal healthcare specialist before trying anything in this video clip. This details is just meant to show you the correct method for physical therapy workouts and need to not be used to self-diagnose or self-treat any medical condition. If you experience any pain or problem while doing these exercises, quit promptly and also see your medical care specialist.