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#TBT Best Beginner Stretches For Neck Pain | Baltimore Chiropractor

In today’s #TBT, we take an appearance at one of the very first exercise video clip’s I launched concerning neck stretches. We still use these specific stretches to instruct clients who have acute neck discomfort. These stretches are likewise excellent to do if you are a desk employee, because they help open all the limited areas that occur from resting at a desk in your neck and upper back. Many thanks for watching!

Dr. Blake Kalkstein, DC, MS, CCSP Board Certified Sports Chiropractic Physician with Adolph & Kalkstein Chiropractic, Team Chiropractors for Baltimore’s expert baseball group.

Dr. Jeff Kalkstein, DC, ART, Team Chiropractor for Baltimore’s expert baseball group as well as Chiropractic Physician with Adolph & Kalkstein Chiropractic

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Call us at 410-296-7700 or see us at if you are looking for efficient back as well as neck discomfort alleviation.

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