STOP NECK PAIN / Facet Joint Mobilization In Neck to Reduce Nociceptor Pain – Dr. Alan Mandell, DC

Most neck pain is caused from chronic poor posture (forward head posture, rounded shoulders, chronic texting, sitting at computer, poor sleeping habits, long driving, weak core) over a period of time. This causes adhesions/scar tissue to form in the facet joints limiting mobility, causing muscle stiffness, and continuous pain. This technique is designed to relieve pain, increase stretching, and restore pain-free functional movement.

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