Simple Techniques for Back Pain, Tight Shoulders & Neck | Chair, How to Help a Friend

Learn just how to alleviate neck & shoulder tension with Lucy, Lindsey & Robert.
♥ See the full Course: https://www.amazon.com/Stretches-Neck-Pain-Opening-Pecs/dp/B079VHG3DZ/
♥ Start your FREE 2-Week TRIAL Today: https://psychetruth.vhx.tv/yoga-massage-fast-effective-pain-relief

Robert Gardner, LMT & Yoga Instructor, shows Lucy & Lindsey just how to work with each other in your home or in a yoga exercise class, to loosen tight muscular tissues in the neck & shoulders.

♥ This video clip belongs to Robert’s Yoga-Massage Course: https://psychetruth.vhx.tv/yoga-massage-fast-effective-pain-relief
♥ Yoga Massage Course on Amazon: https://www.amazon.com/Stretches-Neck-Pain-Opening-Pecs/dp/B079VHG3DZ/

Robert Gardner is a licensed massage therapist and yoga teacher practicing in Austin Texas. He shows classes as well as is offered for massage therapy sessions.

♥ Download Robert’s FREE Thai Massage Workbook:

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Voltarol Back and Muscle Pain Relief 1.16% Gel, 100g (Packaging may Vary)

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Voltarol® Pain-eze Emulgel® brings targeted local relief for pain and swelling (inflammation) in muscles, back and neck - to help you get moving again! In addition, the gel relieves pain in joints, sprains, strains, and bruises, as well as, minor spo... read more

(as of November 15, 2018 9:37 pm - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

ThermaCare Advanced Back Pain Therapy (2 Count) Heatwraps, Up to 16 Hours Pain Relief, Lower Back, Hip Use, Temporary Relief of Muscular, Joint Pains

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(as of November 15, 2018 9:37 pm - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

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(as of November 15, 2018 9:37 pm - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Koolpak Original Instant Ice Cold Packs (Box of 20)

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This disposable cold pack should be used in the early (acute) stage of a sports injury to relieve pain, prevent swelling, cool tissue temperature and prevent further tissue damage following the initial injury. These Koolpaks are an ideal addition ... read more

(as of November 15, 2018 9:37 pm - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Hot Hands Hand Warmer Value Pack, Pack of 2(5 pairs each)

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(as of November 15, 2018 9:37 pm - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Voltarol Joint Pain 2.32% Relief Gel, 50 g

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(as of November 15, 2018 9:37 pm - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

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Hot Water Bottle with Beautiful Fleece Print Soft Cover Premium Natural Rubber 2 litre Hot Water Bag - Helps provide warmth and comfort

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(as of November 15, 2018 9:37 pm - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Lightweight Fleece Cover 2L Hot Water Bottle

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Super warm, super cosy, this lovely flat weave lightweight fleecy hottie will keep you toastie and snug for hours. Perfect for our cold winters: make keeping warm more affordable and save on fuel bills by snuggling up with a cosy hot water bottle

(as of November 15, 2018 9:37 pm - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

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Gelpacksdirect - Super Flexible Gel Ice Pack - Multi-purpose Reusable Hot Cold Compress Wrap - Pain Relief Recovery, First Aid for Sports Injuries - most body parts

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3 Products in 1 - Premium Hot Cold Therapy Solution for Pain Relief Tired of making a mess with bags of frozen peas? Wouldn't you like a simple and more effective way to treat your sore limb(s)? Our gel pack compress wrap takes drug-free injury tre... read more

(as of November 15, 2018 9:37 pm - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)