This a simple cervical self traction technique to aid relieve neck discomfort and discomfort because of Thoracic Outlet Syndrome. Joints or nerves, this strategy can assist you unwind the back if you are suffering from neck pain due to compression of the cervical discs. The grip can help soothe stress on the aggravated structures and also boosts the alignment of the neck over the torso.
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About Tridosha Wellness
Tridosha Wellness was established by Manu Kalia, Physical Therapist and Ayurvedic Herbalist. Our mission is to offer the best holistic remedies for pain relief, protecting against injuries, maximizing performance and also improving health. Our integrative technique supplies natural solutions to optimize fitness and health without unsafe side-effects.
This video clip is for educational objectives only. Please seek advice from with you doctor, physiotherapist or wellness practitioner prior to beginning any type of workout program or attempting any of the herbal therapies/recommendations pointed out in this video.