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Self-Occipital Adjustment for Neck Pain, Stiff Neck, Headaches, Vertigo, Tinnitus – Dr Alan Mandell,

Forward head posture is the common culprit to most neurological and muscle related symptoms in the head and neck region. The atlanto-occipital joint (base of the skull and first vertebrae called the atlas) is commonly involved from fixations, adhesions/scar tissue and/or muscular contraction. This particular technique is designed to help mobilize that fixated joint so the body can regain its normal biomechanical function to repair and heal.

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