Self Massage for Upper Back & Neck Pain Relief | Yoga Tune Up

4 Nov, 2018 in Neck Pain tagged #JillMiller / #YogaTuneUp / alleviate aches / alleviate knots / body blind spots / corrective exercise / enhance performance / eradicate pain / Exercise / Fitness / Health / improve posture / jill miller / neck pain / neck pain,pain in the neck,relieve neck pain,neck pain relief / relief / relieve pain / self healing / self massage / shoulder blades / therapy balls / unwinde upperback / Upper Back / upper trapezius / Workout / yoga / yoga therapy ball / yoga tune up by EFS

Yoga exercise Tune Up ® designer, Jill Miller shows exactly how to do a self massage therapy for the upper back muscle mass which can aid eliminate neck pain.

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