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Relieve Neck Pain with This Real Time Upper Trap Stretch – Ask Doctor Jo

You can often eliminate neck pain by extending the top catch (or top trapezius). When we sit for long periods stooped over a computer system, we can overwork this muscle, and also it can end up being fatigued and limited. More neck discomfort stretches:

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Easy Upper Trap Stretch to Relieve Neck Pain & Shoulder Pain:.

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