Relieve Neck Pain with This Real Time Levator Scapulae Stretch – Ask Doctor Jo


You could frequently alleviate neck discomfort by extending the levator scapulae. It could also assist alleviate as well as stop shoulder pain and tightness, along with help relieve migraines. Even more neck pain stretches: https://www.youtube.com/watch?v=Rvv8pOEADYo&index=17&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

The levator scap rests at the back and also side of the neck. It could not just trigger shoulder and neck pain, but it could additionally create tension migraines.

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Neck Spasm Stretches:

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Genuine Time Levator Scapulae Stretch to Relieve Neck Pain & Shoulder Pain:.
https://www.youtube.com/watch?v=kahn_aE40yA.

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