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Tara targets the neck area with three stretches to aid soothe discomfort.
Have an issue that requires a Yoga Solution? Tara Stiles is here to aid! Leave a video clip, comment or question response below.
Led by motivational teacher and also “Yoga Rebel” Tara Stiles, The Yoga Solution is an once a week series that provides enjoyable and also basic methods for yoga exercise to help boost your life. Whether you’re brand-new to yoga or have actually been practicing for years, Tara’s easy-to-follow and approachable manner will certainly lead you towards living well everyday.
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