Relaxing & Opening Yoga Sequence for Neck Pain & Tension


Loosening Up & Heart Opening Bedtime Yoga Flow – This Beginners Yoga is perfect for any kind of pain you might be experiencing in your neck, and/or winding down your evening. This 30 Minute Yoga class will Stretch your neck, shoulders, as well as upper body, and leave you much more adaptable, and feeling unwinded, calmness, and all set to sleep. Licensed Yoga Instructor, Cole Chance from Austin TX, leads this Yoga circulation. This is a Beginners degree instructional Yoga video.

RECIEVE A FREE GIFT – 1HR YOGA FLOW.
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NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE.
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Examine out several of various other fan favorites of Cole’s:.

Cole’s Morning Yoga For Beginners – Gentle & Relaxing Yoga for Energy.

Cole’s Full Body Stretch Yoga – Total Body Yoga Workout with Beginners Poses!

Cole’s Bedtime Yoga – 20 Minute Calming & Relaxing Night Time Flow.

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Music by Jim Butler: http://www.jimbutlermusic.com.

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