Numbness and Tingling in Fingers and Neck Pain by Dr. Sonal Motta HELP Talk Video

For more Info visit “Numbness and Tingling in Fingers and Neck Pain” by Dr. Sonal Motta held on 6th Apr 2016.

Cervical spondylosis is a condition caused by wear and tear and ageing of the disks in the cervical spine. The cervical spine is along the back of the neck. Mild, low-impact exercise is recommended combined with stretching as a treatment. A moderate exercise plan throughout adulthood can help to prevent cervical spondylosis in older age.

Leave a comment

Your email address will not be published. Required fields are marked *