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Neck tightness from shrugs

Get neck pain or neck rigidity after doing shrugs? Wondering exactly what you can do to remove or lessen neck soreness after doing shrugs?

In this video clip, Matt as well as Josh address a customers examine regarding tightness in the neck after doing shrugs at the gym. They looks at the correct means to shrug as well as shows a valuable exercise in maintaining the neck discomfort away.

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