Neck Pain Relief Exercises – Neck Stretches for Cervical Pain, Tension and Stress


Neck pain alleviation extending workouts to reduce cervical stress and anxiety. Neck pain therapy in the house.

⦿ Calorie Burn: 15 – 40

⦿ Frequency: do the exercise 5 times a week

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Consult your medical professional before starting these exercises.

Lumowell Fitness – Ego360 – W375

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