Is Moving Your Neck Around Good or Bad for Neck Pain? – Dr Alan Mandell, DC


I will certainly review a number of circumstances about the disadvantages and pros of moving your neck when enduring with neck discomfort.

Instantaneous Muscle Spasm Relief Technique for NECK PAIN (PNF Proprioceptive Neuromuscular Reeducation).
https://www.youtube.com/watch?v=oEoIBfR7ODE.

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