Interscapular/Rhomboid Exercise for Neck Pain, Pinched Nerves, Rounded Shoulders / Dr. Mandell

13 Jul, 2018 in Neck Pain tagged arthritis / interscapular pain / mid back pain / neck pain / neck pain,pain in the neck,relieve neck pain,neck pain relief / pinched nerves / poor posture / Postural exercise / rhomboids by EFS

Weak muscle mass in the midback in between the shoulder blades (rhomboid muscular tissues) is a significant contributing variable to neck discomfort, arthritis and pinched nerves. I teach an extremely important exercise that everyone must be doing to assist protect their spinal column and pose. Dr. Mandell

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