When any kind of part of your body is out of alignment with the other parts, there is a comparable chain reaction. We could visualize the body as a postural chain, with the feet at one end. What do you expect is at the other end? The head? You’re close– however even more especially, it’s the teeth. When your top and also lower teeth are closed with each other, each tooth really creates a skeletal relationship with its opposing tooth. This bite establishes the placement of your jaw, and in turn, the position of your directly your spine.
13 Best Postural Exercises for Forward Head Posture & Rounded Shoulders
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