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How to Test Pec-Shoulder Mobility & Fix Your Posture | Neck & Back Pain, Physical Therapy

Physiotherapist, CP Powell, shows you just how to improve and examine movement of the shoulders, pecs & neck, to aid remedy onward head position and also improve athletic performance.
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This video focuses on the neck, shoulders & pecs, instructing you Wall Angels– a wonderful way to check your movement & an efficient stretch in itself. Minimize back pain, neck discomfort & enhance your posture.

Take your mobility/therapy to the next level as well as work, mash, scrape, roll, and also dig your muscular tissues into deep cells bliss!
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