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How to Relieve Tension Headaches & Neck Pain, Simple Techniques to Help a Friend or DIY

Robert teaches easy ways to reduce headache pain.
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Robert Gardner, LMT & Yoga Instructor, teaches you how to loosen tight muscles in the neck & shoulders, great for relieving headache tension.

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Robert Gardner is a licensed massage therapist and yoga instructor practicing in Austin Texas. He teaches classes and is available for massage therapy sessions.

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Music by iChill Music Factory
Song: Cardoban Haiku
Album: West of the Sun

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