How To Prevent Neck Pain


Here’s our guide to preventing neck pain while cycling.
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Neck pain while riding is… a pain in the neck. We’ve put together a list of stretches, tips and tweaks to your position that will help to prevent neck pain, or reduce your existing neck pain to zero.

If you don’t already experience neck pain, some of these (especially the stretches) are worth doing as preventative measures. Try adding them to our Top 5 post-ride stretches: http://gcn.eu/1uLCsKW

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