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How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM

Disclaimer: When massaging the SCM , Sterno cleido mastoid muscle there are arteries and veins there . Please be gentle here and press only lightly here . If your partner of yourself have a history of blood clots I don’t recommend doing this massage.

A lot of headaches and migraines actually come from the neck muscles behind the neck and refer back into the headache . These are some massage techniques you can do on yourself and your friends that will help you get over the pain and possibly fix it .

Massage tools:

Massage Ball:
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Massage stick:
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Camera Equipement Used:

Sony A7Rii
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Slider
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Tripod:
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TAGS:
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM
How To Fix Headaches & Neck Pain In 4 Minutes | Subocciputals , Upper Traps , SCM

neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain

neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain
neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain
neck , upper traps , trapezius , migraines , headaches , activ chiropractic , chiropractor , levator scapular , scap , fix , torticollis , neck strain , rye neck , twisted neck , posture , poor posture , forward head carriage, correction , poor posture , forward head carriage. sprain

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