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How to Crack Neck Pain With DIY Home Device Like a Chiropractor Adjustment and Alignment

Neck Cracking can be done with a Do it Yourself Home Device. It takes about 5 minutes to make with a jumprope, towel, and a doorknob. The #neck is elevated by pulling the rope, which relieves the cervical region, reducing headache, neck pain, and other aches in the body. Please consult your doctor, physician, or #likechiropractor, regarding to the #neckcracking technique shown in the video.

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