Gentle Yoga for Neck, Shoulder & Jaw Tension

Concerning This Video clip: This is a brief, gentle yoga series for neck, shoulder, and jaw tension. Anxiousness as well as anxiety like to live in the upper body, so this can be a wonderful means to open up and also launch up.


Please note: As with any kind of exercise program, please speak with a medical professional before beginning. By utilizing this video, you concur that it goes to your very own threat and hold MaliaYoga harmless for any and also all damages or injuries resulting.

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