The Atlanto-Occipital Joint is the joint between the base of the skull and the first cervical vertebrae. This is where many muscles, ligaments, and nerves all working together. Forward head posture, rounded shoulders, kyphosis, hunchback, and muscle imbalances lead to fixations and dysfunction below the skull causing neck pain, shoulder pain, headaches, dizziness, visual problems, and many other symptoms. This technique that I will share can hopefully help many people throughout the world, helping to restore proper movement and function.
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