Published December 3, 2018 Easy At-Work Stretches for Neck Pain and Back Pain Is sitting at a computer all the time taking a toll on your back and neck? Douglas Chang, MD, PhD, principal of […]
Published December 10, 2018 HOW TO DO SETU BANDHASANA WITHOUT NECK PAIN – DAVID ROBSON – ASHTANGA YOGA TUTORIAL In this video clip tutorial, I’m going over some straightforward pointers to aid you get right into Setu Bandhasana (from the Ashtanga […]
Published July 26, 2018 How to Massage for Back & Neck Pain Relief | Relaxing Chair Bodywork Lesson, Music, Soft Spoken ASMR ♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Chair Massage […]
Published December 13, 2018 How to Determine Which Nerve in Neck that’s Causing Pain or Numbness in Neck, Shoulder, Arm, Hand Discovering the proper nerve that’s creating your pain, weak point, or numbness is the initial step getting to the root and reason […]
