Everyone will create adhesions/scar tissue in there body eventually. Most medical authorities don’t understand biomechanics of the joints of the spine. They are narrowed minded wanting to resort to costly analysis testing like MRI’s looking for disc herniations and pathologies. Adhesions are coarse bands that create in between joints as well as cells, typically as a result of long term injuries or poor pose. Long-term attachments result in arthritis and also deterioration of the spine causing pinched nerves.
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