Find The Best Pain Relief Options

7 “60 Second” Stretches to Cure a Stiff Neck NOW-Pain Relief Exercises

“Famous” Physical Therapists Bob Schrupp as well as Brad Heineck existing 7 “60 second” stretches to treat a rigid neck NOW. Excellent pain relief exercises.
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Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also readily available on Kindle.

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