5 Exercises to Reduce Neck Pain from Sitting All Day


http://FriendYourBody.com
Even though I’m pretty energetic, there are some days when I’m working from home resting in front of my computer system for numerous hours.

And child does my body obtain tight!

Particularly my neck, back and shoulders.

Today, I’m showing to you a personal tasting of 5 straightforward exercises that I do to relieve the stress I often obtain in my neck from sitting for lengthy periods of time.
http://FriendYourBody.com

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