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3 Part Exercise to REMOVE Tight Trapezius Muscle in Neck (Neck Pain & Pinched Nerve) – Dr Mandell

All neck issues are straight connected to the trapezius muscle mass. When the trapezius is gotten from postural inequality, pinched nerve, disc bulging/herniation, or chronic anxiety, the biomechanics of the neck and also surrounding frameworks become weak and also unsteady.

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