Monthly Archives: August 2018

204 posts

4 stretches that get rid of neck pain and give you better posture

This video is an excerpt of The 30 Day Posture Makeover, a 3 hour video series that is available as a DVD, digital download or app. See more free videos, buy our DVD or digital download at Posture Power iPhone app Addroid app Want to change your posture […]

How to Read a MRI of Cervical Nerve Compression | Neck Pain | Colorado Spine Surgeon

Internet site:, Discussion forum:, Subscribe: … Appt: 970-479-5895 Connect with Dr. Corenman: Facebook: Twitter:!/drcorenman Neck And Back Pain Book: Discussions: Illustrations as well as pictures: LinkedIn, browse through: Dr. Donald Corenman is one of a handful of people that are both […]

Best Type Of Pillow for Sleeping with Neck Pain, Pinched Nerve, or Herniated Disc

“Famous” Physical Therapists Bob Schrupp as well as Brad Heineck offer the “Ideal Sort Of Pillow for Copulating Neck Discomfort, Pinched Nerve, or Herniated Disc. The NURSAL Contour Memory Foam Pillow and various other items that Bob and also Brad LOVE could be ordered on their Preferred Web page: […]

How to Treat Your Own Neck Using Your Own Hands (Neck Pain Stretches & Relief)

“Famous” Physical Therapists Bob Schrupp as well as Brad Heineck existing: How you can Treat Your Personal Neck Utilizing Your Very Own Hands (Neck Pain Stretches & Alleviation). ALERT: Bob as well as Brad’s new creation The Knee Glide is readily available on Amazon: ALERT: Bob and Brad’s brand-new […]

Yoga For Neck and Shoulder Pain Relief – 5 Easy Neck Stretches

This novices neck and shoulder pain relief flow was developed to target the neck and also shoulder muscular tissues that may be experiencing pain and also stress. This 20 min circulation is a wonderful safe, at residence collection of stretches that you could do anywhere! Make this your best video […]

Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

“Famous” physical therapists Bob Schrupp and Brad Heineck demonstrate the workouts and extends one need to do when they have cervical spondylosis (an elegant term for age relevant wear and also tear). See to it to like us on FaceBook Take a look at the Products Bob as well […]

C4, C5, C6, C7. Neck & shoulder pain treatment. Active Isolated Stretching. Cure cervical disc disease. Solve neck & shoulder pain with Active Isolated Stretching (AIS). An alternative to chiropractic, physical therapy, and surgery. The principle cause of cervical disc changes and chronic shoulder pain is inflexibility in the muscles that surround the problem joint. The modern office worker spends six […]