Monthly Archives: June 2018

130 posts

Most Important Exercise to Help Pinched Nerve and Neck Pain / Dr. Mandell

The majority of spinal degeneration and disc pathologies come from poor posture of the neck. It is important to make sure proper muscle stabilization is present for proper healing. Make sure you like us on facebook: Please leave your reviews if you wouldn’t mind taking the time. Thank you. […]

Dr. Ian – Young Girl has ACUTE NECK PAIN – FIXED by Gonstead Chiropractic

Register for see more of Dr Ian’s life transforming neck and back pain modifications !! To make a visit check out Dr Ian’s/ Chiropractic Excellence website! Follow me on Twitter: Go support everybody that were featured in this video clip! Jtrain Media: Cal Chiropractic: Advanced Chiropractic […]

Fibromyalgia Deep Breathing Exercise for Pain Relief

Tension increases pain, we are going to attempt to concentrate on one location of the pain for a moment or two so that we come to be aware of the pain. Try to take a breath right into the location of pain by ending up being mindful of the feeling […]

How to Fix a Stiff Neck in Seconds (THIS WORKS!)

Construct your body with science right here – Register for this channel right here – If you ever tried to raise with a rigid neck you promptly discover out just how hard it really is. That said, picture if you had a quick weapon in your toolbox that […]

Music to help soothe your mind: migraines, headaches: 1 hour relaxation music

Click here to download my FREE meditation: Join my 30 Day Meditation Bootcamp online Udemy Course: Get My FREE Meditation MP3 Here ► PLEASE NOTE; DON’T WATCH VISUALS IF YOU HAVE MIGRAINES OR HEADACHES – THEY ARE FOR SHOW ONLY – IT IS THE SOUND THAT IS […]

Yoga for Lower Back Pain with Caley Alyssa

Join Caley Alyssa for this 30-Minute yoga class designed to help strengthen your core and relieve lower back pain. Caley will guide you through various stretches and exercises to help align your spine and release tension in the lower back. Connect to your breath and find what feels good for […]

Read This Solid Advice On Back Pain

Persistent and recurring back pain affects millions of adult men and women every year. Whether the pain is brought about by accident, injury, or poor health, this condition can make it very difficult to function normally in everyday life. Fortunately, this selection of tips and advice should offer some relief […]

I Have A Client With Back Pain PREVIEW / With decades of experience as a Physical Therapist and a direct student of Joseph Pilates, Sonjé Mayo is here to help you know what to do when your client arrives complaining of backache. In this 2 hour workshop for teachers, she explains in easy to understand terms the […]