10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo


Neck workouts can aid avoid neck pain by strengthening the neck muscles, which can assist avoid neck injuries. When our neck muscles are weak, they could press on nerves and cause instability. Even more neck reinforcing workouts: https://youtu.be/prjxXR87Kaw?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

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10 Best Neck Exercises for Neck Pain Relief:.
https://www.youtube.com/watch?v=NXC60wUYiPI.

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