Neck pain can be caused by many different things, but if you’re looking for general neck pain relief, here are 5 of my favorite treatments. Get the shiatsu massager featured in this video here: http://www.askdoctorjo.com/neck-pain-relief-treatments
One of the ways to help relieve neck pain that I feature in this video is with using massage. The folks at Zyllion sent me their ZMA-13 Shiatsu Massager to use. This massager is not only easily portable, but it also offers a heat feature that also helps to ease tight muscles in your neck. It’s great to use on any part of your body for a deep down tissue massage.
Neck Pain Stretches & Exercises:
Neck Spasm Stretches:
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5 Best Neck Pain Relief Treatments:
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PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Zyllion for sponsoring this video and providing Doctor Jo with a free ZMA-13 Shiatsu Massager to use.